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Friday, August 28, 2009

Why I love the HCG Diet!

Let me introduce myself and tell you a little bit about why I've started this HCG Diet blog! My name is Tonya and I've become somewhat of an expert on the HCG diet. Not because I am a doctor or had any special training, but because I've used this diet plan and I've had GREAT success.

Before I began the HCG diet, I weighed (deep breath as I'm about to divulge this deeply hidden secret) 320 lbs!!! Now, I grant you that I am tall (6'1"), and I carried the weight well or so I was told, but it was beginning to have very significant effects on my overall health and well-being. The final straw for me was when, not once, not even twice, but three times in my 38th year someone mistook me for my husband's mother! No offense to my actual mother-in-law, but talk about a major blow. That was it...I decided to take drastic measures. I looked into many different diet plans, I'd done Weight Watchers before with limited success, and even went to a Surgical Weight Loss Seminar, but the cost and the surgery itself put me right off.

In my searching, I spoke with several of my acquaintances who were having great success with HCG...they looked amazing and had nothing but good to say about this diet. I did more research online and found Dr. Simeon's original HCG protocol and was surprised to find that it has been in use since 1945 throughout the world and I was intrigued. I also found plenty of controversy-but to my mind none of the arguments against HCG were very solid. I decided I would try it. I found a clinic that would give me a consultation and got started.

Within the first two weeks, I had lost 16 lbs! And by the end of the first round of HCG shots (about 6 weeks later), I had dropped 35 lbs total. I entered the Grace period, knowing I would do another round at the end of summer, and during the initial 3 week phase 3 period I lost another 7 lbs. bringing my total to 42 lbs. Throughout the summer, I gradually returned to a pretty normal eating pattern (phase 4), albeit I was much more aware of portions and sweets, but I didn't gain a single pound back.

As I write this post, I am just finishing my second round of HCG shots and I have lost another 28 pounds! That's a total of 70 lbs--from 320 to 250!!

The HCG diet has given me my life back! For the first time in 15 years, I am seeing the real me in my reflection and I am so glad to be back! Because of my success and maybe my very vocal recommendations, I have been asked by many friends and family members about my experience....and so this blog is born.

I am hoping that I can provide people who are thinking about this diet with the motivation, resources, and tips they need to reclaim their own lives and find success in weight loss. It's easier than you think, and it really works!

3 comments:

Melanie and Curtis said...

Tonya! Way to go! You look fantastic and I just love you. Way to be an inspiration for others.

Annette said...

So Awesome, I love you new blog! Thanks for sharing your tips!

Anonymous said...

i am around your height and i weigh 312. seeing your pictures, the way that you embraced your body and your loving husband has given me hope. I have over the past year gotten over some of my hang ups and I am starting to embrace myself. i am now 296 with no dieting just different outlook and i cannot wait to try hcg.