In St. George, you can find the following options:
- The Palms restaurant, located in the Holiday Inn on Bluff Street, offers a simple phase 2 menu for around $5.00. They offer all the available options from both the meat and veggie list.
- Rise and Dine, located next to Costco, offers a great HCG menu for both Phase 2 and Phase 3.
- Green Valley Spa has an HCG menu that can be delivered to your door. I haven't tried these, but they look delicious. A little more expensive, but they'd be a great option for a busy schedule. A link to their menu is in the sidebar or visit hcgmealstogo.com.
- Also Signature Suppers, located in the Boulevard Commons across from Smith's, has specially prepared meals for pick-up or delivery. Check out their menu at www.hcgmeals.com!
Other restaurants can customize your orders to fit the HCG protocol as well. Just be sure that they are not using any oils, butters, or marinade in the preparation. Ask for vegetables to be steamed and bring your own Walden Farms dressing or use vinegar and lemon on salads. Don't be shy about asking for a custom order. I have found people to be very helpful and a lot of times the server has recognized that I am on the HCG diet and it leads to a great conversation as well.
Good Luck! Be sure to share any tips you have learned or new places you've found in the Comments section!